Shiatsu originated in Japan and can be translated directly as "finger pressure". This simple translation reflects the concise nature of Shiatsu therapy - which in its most traditional form incorporates a small number of very direct manual techniques. As with many other Eastern therapies, however, Shiatsu places emphasis more on the flow of energies throughout the body as it does on the muscular system itself. These energies are referred to "Ki" in Japan (and consequently in Shiatsu) as distinct from the Chinese name "Qi" or "Chi". Shiatsu techniques predominantly are applied with the fingers and palms of the hand, but may also include the use of forearms, elbows and range of movement exercises.
Shiatsu can be classed as a form of massage in that it is based around the direct application of the hands as a healing tool. There are three key differences that distinguish Shiatsu from (particularly) the Western forms of massage. Firstly the client does not undress, as techniques in Shiatsu are applied through the clothing. Secondly, as mentioned above, the focus is less on soft tissue tension and more on the flow, stagnation and imbalances of energies throughout the body. Finally, Shiatsu is predominantly practiced on a floor mat or futon rather than on a massage table allowing for a wide range of techniques, movement exercises and providing a very different means of interaction between therapist and client.
Shiatsu therapists in Australia may be trained up to Certificate IV or Diploma level. When seeking a therapist, ensure that they have obtained one of these qualifications and are a member of a recognized professional association.
The intent of Shiatsu is to assist and enhance the natural healing processes that already exist within the client. Where these processes are not adequately stimulated, pain and illness may result. As such, and using a holistic approach (treating the whole body rather than just the location of symptoms) a wide range of ailments may be addressed. These range from musculo-skeletal injury (such as knee pain) to headaches, asthma, digestive problems and depression.
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