Aromatherapy
General Information
Aromatherapy is the practice of using essential oils to promote psychological and physical health. These oils are carefully selected and prepared following an extensive consultation, and the treatment often incorporates gentle relaxation massage. The oils themselves may be applied topically, massaged in, inhaled directly or inhaled via water immersion.
Essential Oils are often described as the 'essence' of an aromatic plant, and are usually extracted using steam or water. Exceptions to this are absolutes which are extracted via chemicals which are removed at a later stage, and CO2s which are extracted using pressurized carbon dioxide.
What are the benefits of Aromatherapy?
Each essential oil has its own unique benefits, and the effects can be very potent. An obvious example of this is the every day use of Eucalyptus Oil for treating the symptoms of colds and sinusitis. Another would be the use of Lavender Oil in products that promote relaxation such as soaps. Peppermint Oil is used for the opposite effect of stimulating the mind and body. There are dozens of essential oils, each with their own purpose. Many of these should be administered only by a trained aromatherapist using a carrier oil and measured quantities so as not to irritate the skin and eyes and to avoid side-effects.
What are the Qualifications of an Aromatherapist?
Aromatherapy is currently offered at Diploma level in Australia by recognized institutions. If your therapist has this qualification and is a member of a professional association then you can be confident that they are trained to a very high level.